A girlfriend once told me, “I am not worthy of good health. Look at what I did to myself!” I looked her square in the eye and said, “You did not know what you did not know. Now you do and you are working to do something about it. That is what makes you worthy!” 

There were a lot of tears over this conversation...from both of us.

There is a study that discusses PCOS patients diagnosis journeys. It states that 16 percent of PCOS patients were happy with the information and education that they received regarding their PCOS!

That seems like an extremely low number to me! How about you? 

For this reason, I feel like we need to give ourselves grace. If you do not know that what you are eating, drinking, and using on your body are factors that make your condition worse, then how can you know what you are doing to yourself?

While, yes, I agree that many of us realize that a soda and fast food on the daily do not serve our bodies. However, if you did not know that your condition involved insulin resistance, then how can you know that you probably should do more than just take an oral medication?

There are many more interesting stats that come from that study. In this video on advocating for yourself, I reference more about that study.

I personally fell into the other 84 percent that was not happy with the information I received and education I was given. 

To be honest, I am not upset by it. I am driven by it. To make sure that other PCOS women do not fall into the same issue, I have created a community. Helping PCOS women thrive with this condition and understand it, is a passion of mind. 

If you fall into the 84 percent like me, come join us! 

Your PCOS is not your fault. You are worthy of good health. The choice is yours.

Cheers to you!



Leave a Comment